[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.skvelydomov.cz\/co-udelat-pro-to-aby-se-nase-deti-vice-hybaly\/#Article","mainEntityOfPage":"https:\/\/www.skvelydomov.cz\/co-udelat-pro-to-aby-se-nase-deti-vice-hybaly\/","headline":"Co ud\u011blat pro to, aby se na\u0161e d\u011bti v\u00edce \u201eh\u00fdbaly\u201c?","name":"Co ud\u011blat pro to, aby se na\u0161e d\u011bti v\u00edce \u201eh\u00fdbaly\u201c?","description":"V b\u0159eznu slav\u00edme Mezin\u00e1rodn\u00ed den \u017een, ale tak\u00e9 bohu\u017eel Mezin\u00e1rodn\u00ed den sv\u011btov\u00e9 obezity. Mimo to, \u017ee prvn\u00ed sv\u00e1tek je mnohem p\u0159\u00edjemn\u011bj\u0161\u00ed, druh\u00fd sv\u00e1tek slav\u00ed \u010d\u00edm d\u00e1l t\u00edm v\u00edce lid\u00ed, a nejen u n\u00e1s v \u010cesk\u00e9 republice. U\u017e dosahujeme na vy\u0161\u0161\u00ed pozice v celkov\u00e9m po\u010dtu ob\u00e9zn\u00edch lid\u00ed. Nejv\u011bt\u0161\u00edm stra\u0161\u00e1kem je to, \u017ee ob\u00e9zn\u00ed u\u017e za\u010d\u00ednaj\u00ed b\u00fdt i mal\u00e9 d\u011bti ... \u010c\u00edst d\u00e1l<\/a>","datePublished":"2021-02-07","dateModified":"2023-05-04","author":{"@type":"Person","@id":"https:\/\/www.skvelydomov.cz\/author\/#Person","name":"","url":"https:\/\/www.skvelydomov.cz\/author\/","image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/75e4d40f94885f01aa9441f03c1e175b?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"skvelydomov.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/skvelydomov.cz\/wp-content\/uploads\/chlapec p\u00c5\u0099em\u00c3\u00bd\u00c5\u00a1l\u00c3\u00ad, co bude d\u00c4\u009blat_zg4AfZ.jpg","url":"https:\/\/skvelydomov.cz\/wp-content\/uploads\/chlapec p\u00c5\u0099em\u00c3\u00bd\u00c5\u00a1l\u00c3\u00ad, co bude d\u00c4\u009blat_zg4AfZ.jpg","height":"","width":""},"url":"https:\/\/www.skvelydomov.cz\/co-udelat-pro-to-aby-se-nase-deti-vice-hybaly\/","about":["Rady a tipy"],"wordCount":495,"articleBody":"V b\u0159eznu slav\u00edme Mezin\u00e1rodn\u00ed den \u017een, ale tak\u00e9 bohu\u017eel Mezin\u00e1rodn\u00ed den sv\u011btov\u00e9 obezity. Mimo to, \u017ee prvn\u00ed sv\u00e1tek je mnohem p\u0159\u00edjemn\u011bj\u0161\u00ed, druh\u00fd sv\u00e1tek slav\u00ed \u010d\u00edm d\u00e1l t\u00edm v\u00edce lid\u00ed, a nejen u n\u00e1s v \u010cesk\u00e9 republice. U\u017e dosahujeme na vy\u0161\u0161\u00ed pozice v celkov\u00e9m po\u010dtu ob\u00e9zn\u00edch lid\u00ed.Nejv\u011bt\u0161\u00edm stra\u0161\u00e1kem je to, \u017ee ob\u00e9zn\u00ed u\u017e za\u010d\u00ednaj\u00ed b\u00fdt i mal\u00e9 d\u011bti v p\u0159ed\u0161koln\u00edch za\u0159\u00edzen\u00edch. D\u011bti se m\u00e1lo h\u00fdbaj\u00ed, ztr\u00e1cej\u00ed motivaci k ch\u016fzi, proto\u017ee rodi\u010de je v\u011bt\u0161inou do \u0161kolek i do \u0161kol \u010di do dru\u017ein voz\u00ed autem. Zd\u016fvod\u0148uj\u00ed to men\u0161\u00ed \u010dasovou ztr\u00e1tou, proto\u017ee rodi\u010d st\u00e1le n\u011bkam sp\u011bch\u00e1, nejv\u00edce do zam\u011bstn\u00e1n\u00ed, ale ze zam\u011bstn\u00e1n\u00ed zase naopak maminky sp\u011bchaj\u00ed dom\u016f, sp\u011bchaj\u00ed nakoupit, vy\u017eehlit, vyprat. Jsou st\u00e1le „v jedn\u00e9 p\u011bn\u011b“ a k tomu pot\u0159ebuj\u00ed auto, kter\u00fdm odvezou d\u011bti zase ze \u0161koly zp\u00e1tky dom\u016f.D\u00edt\u011b n\u011bkdy vlastn\u011b ud\u011bl\u00e1 jen p\u00e1r krok\u016f z domova ke gar\u00e1\u017ei, pak od auta do \u0161koly, n\u011bkdy se projde o p\u0159est\u00e1vce po chodb\u011b. Pak po\u010dk\u00e1 po vyu\u010dov\u00e1n\u00ed p\u0159ed \u0161kolou, kde ho pe\u010dliv\u00e1 maminka op\u011bt nalo\u017e\u00ed a vylo\u017e\u00ed a\u017e doma v gar\u00e1\u017ei. D\u00edt\u011b vyjde p\u00e1r schod\u016f a je doma. Je zahn\u00e1no k u\u010den\u00ed, k vypracov\u00e1n\u00ed dom\u00e1c\u00edch \u00faloh, k ve\u010de\u0159i a do postele.A pokud to jde takhle den, co den, t\u00fdden, co t\u00fdden, m\u011bs\u00edc po m\u011bs\u00edci, pak se nem\u016f\u017eete divit, \u017ee va\u0161e d\u00edt\u011b u\u017e nic nemotivuje k tomu, aby samo vyb\u011bhlo ven za kamar\u00e1dy. D\u011bti zleniv\u011bly a ty d\u011bti, kter\u00e9 nemaj\u00ed \u017e\u00e1dn\u00e9 sportovn\u00ed z\u00e1jmy a kon\u00ed\u010dky, t\u011blesn\u011b str\u00e1daj\u00ed.Rodi\u010de, zamyslete se nad sv\u00fdm chov\u00e1n\u00edm, zda pohodl\u00ed, kter\u00e9 va\u0161im d\u011btem p\u0159edkl\u00e1d\u00e1te, je sp\u00ed\u0161e neuvrhuje do temna budouc\u00ed obezity a ztr\u00e1ty motivace tr\u00e1vit v\u00edce \u010dasu pob\u00edh\u00e1n\u00edm v p\u0159\u00edrod\u011b, zahr\u00e1t si fotbal na h\u0159i\u0161ti se spolu\u017e\u00e1ky anebo se prost\u011b jen tak j\u00edt proj\u00edt. M\u00e1te psa? \u0160up, vod\u00edtko d\u00edt\u011bti do ruky a spole\u010dn\u011b vyrazte pejska vyven\u010dit, i kdy\u017e se va\u0161\u00ed ratolesti nebude cht\u00edt vystr\u010dit \u010dum\u00e1\u010dek ze dve\u0159\u00ed. Pouka\u017ete na \u010dum\u00e1\u010dek va\u0161eho ps\u00edka, kter\u00fd se u\u017e radost\u00ed nem\u016f\u017ee do\u010dkat, a\u017e ho vystr\u010d\u00ed ze dve\u0159\u00ed on! Motivujte va\u0161e d\u011bti k pohybu a k radosti z pohybu. Chr\u00e1n\u00edte tak i jejich zdrav\u00ed do budoucna."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Co ud\u011blat pro to, aby se na\u0161e d\u011bti v\u00edce \u201eh\u00fdbaly\u201c?","item":"https:\/\/www.skvelydomov.cz\/co-udelat-pro-to-aby-se-nase-deti-vice-hybaly\/#breadcrumbitem"}]}]